🌑 Inner Winter - Rest & Restore
1 hr 30 mins
Inner Winter is your invitation to rest.
A season of stillness and retreat, Inner Winter invites you to slow down, soften and give yourself permission to simply be.
A comforting blend of lavender, frankincense and cedarwood brings warmth and tranquillity to the ritual.
Warm Lava Shells and slow, flowing massage movements cocoon the body, melting into moments of grounding touch and stillness. A nourishing facial massage and extended scalp massage complete the ritual, creating space for deep rest and restoration.
Cycle: Menstrual Phase
Moon: New Moon
A time to rest, soften and restore.
🌱 Inner Spring - Awaken & Renew
1 hr 30 mins
Inner Spring is your invitation to awaken.
A season of renewal, fresh beginnings and gentle growth, Inner Spring invites you to reconnect with yourself, welcome new energy and nurture what is ready to bloom.
An uplifting blend of grapefruit, bergamot and geranium brings a fresh, vibrant energy to the ritual.
Invigorating dry body brushing begins your journey, followed by a flowing full body massage designed to leave the body feeling refreshed and renewed. A refreshing facial cleanse, cooling facial massage and uplifting scalp work complete the experience.
Cycle: Follicular Phase
Moon: Waxing Moon
A time to awaken, renew and bloom.
☀️ Inner Summer - Radiate & Flow
1 hr 30 mins
Inner Summer is your invitation to shine.
A season of confidence, connection and vitality, Inner Summer invites you to celebrate yourself, embrace your natural radiance and make space for whatever helps you feel most alive.
A vibrant blend of neroli, sweet orange and jasmine brings a bright, uplifting warmth to the ritual.
A radiance boosting full body exfoliation smooths and softens the skin before flowing into an expansive full body massage. A glow enhancing ELEMIS facial and calming scalp massage complete the ritual, leaving the skin luminous and the whole body beautifully renewed.
Cycle: Ovulation Phase
Moon: Full Moon
A time to radiate, connect and shine.
🍂 Inner Autumn - Ground & Release
1 hr 30 mins
Inner Autumn is your invitation to soften and let go.
A season of turning inward, Inner Autumn invites you to pause, reflect and honour what you need in this moment, releasing what no longer needs to be carried and creating space for rest.
A grounding blend of clary sage, sweet marjoram and patchouli brings warmth and depth to the ritual, creating a sense of comfort and grounding.
Before your ritual begins, you’re invited to take a quiet moment to reflect on what you’d like to release. A grounding foot ritual flows into slow, intentional full body massage, with time devoted to the areas where you’re holding tension. Extended scalp work, grounding holds and moments of stillness bring your journey gently to a close.
Cycle: Luteal Phase
Moon: Waning Moon
A time to ground, release and return within.